Body · the daily log
Vitals
Four numbers and a thumb, typed by hand. Nothing is imported from a phone or a watch — if it is on this page, the captain put it there.
Today's log
Nov 9, 2026Last 14 days
reading this device…Sleepno numbers in 14 days
27 Tue9 Mon
Stepsno numbers in 14 days
27 Tue9 Mon
Weightno numbers in 14 days
27 Tue9 Mon
Waterno numbers in 14 days
27 Tue9 Mon
A dash is a day with nothing logged; a hatched block is a day that said “no count today”; today is the last bar, in gold. Heights are scaled inside each lane, so read one lane against itself — never sleep against steps.
Recent days
nothing yetNo marks yet. The strips stay a row of dashes until the first day is logged — that is an honest empty log, not a broken one.
Captain's vitals · v2.10.1 · b16